If you have suffered an injury that has limited your mobility or is causing you pain in particular part of your body (your knee, your ankle, your elbow or your shoulder, for example), you are probably going to need to seek roslyn physical therapy. Physical therapy helps to strengthen damaged muscles, ligaments and tendons, and improves flexibility, allowing you to regain the use of the part of your body that has been injured. There are many different methods of treatment used in physical therapy. The methods that will be used for your treatment will depend on your condition, and aquatic physical therapy may be an option that is offered.
Aquatic therapy includes the treatment and rehabilitation of a physical condition in an aquatic environment (the water.) The properties of the water help to enhance the interventions that a patient receives. During aquatic bay shore physical therapy, a variety of exercises are performed, under the supervision of a physical therapist. The goal is to improve the condition of the damaged portion of the musculoskeletal system that is causing you pain or limiting your range of motion. This therapy not only helps to build strengthen and improve flexibility, but it also aids in improving the gait and movement of the body, boosts balance, coordination and agility, and also helps to promote relaxation.
More about Aquatic Physical Therapy
If you have had difficulty with traditional methods of physical therapy, your physical therapist may recommend aquatic therapy. With this therapy, you will be instructed on how to do a variety of exercises in the water under the guidance of your physical therapist. Most aquatic therapy programs consist of 3 to 12 sessions, after which therapy out of the water may continue.
The Benefits of Aquatic Therapy
There are many benefits associated with this form of bohemia physical therapy. The following are some of the primary advantages.
- Warm water can help to reduce pain and relax tight muscles, as well as enhance blood flow.
- Because the pressure and the force that exercise can put on injured joints are reduced in the water, it helps to make exercising easier.
- The resistance that the water creates helps to strengthen muscles and can improve cardiovascular performance.
Conditions Treated with Aquatic Therapy
There are many different types of physical conditions that can be treated by exercising in the water. These include:
- Pain management for arthritis and for other types of joint pain
- Gait analysis
- Various musculoskeletal disorders
- Chronic back pain
- Lumbar stabilization
- Pain in the feet, ankles and knees
- Spinal cord injuries
- Improvement of loss of mobility due to stroke or a brain injury
The Overall Benefits
There are many benefits associated with this type of treatment. Some of the biggest benefits include:
- Increased flexibility
- Improved strengthening of damaged tissues, which helps to enhance the healing process
- Increased circulation
- Improvement of stamina in the cardiovascular system
- Increased resistance, which helps to improve the benefits of stretching
There are several different techniques that are used in aquatic therapy, including:
- Aqua Running: As the name suggests, this refers to running in the water. It is performed in deep water with the assistance of a floatation device, which helps to hold the head about the water.
- Watsu: This form of treatment involves the constant support and guidance of a physical therapist in the exercises and treatments that are used in the water. These treatments help to promote relaxation and boost the strength of the muscles.
To learn more about aquatic greenvale physical therapy and find out if it is an option that could benefit your condition, contact our office today. We will be happy to discuss the different treatment options available to you, including aquatic physical therapy.